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Agenda
Introducing Mindfulness
The Introducing Mindfulness course offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness.
Price
Duration
120€
6 weekly sessions ( 1h30m)
Search Inside Yourself
Neuroscience, attention-training and EI for leadership in work & life.
Price
Duration
on request
2 full days + 28 integrative daily practices
Stress management
Transform the grip that stress has in your life. Be happier, healthier
Price
Duration
95€
4 weekly sessions (1h30m)
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