Patrícia CanelaSep 7, 20232 min readThe Importance of Being Seen and Heard in a Safe SpaceEvery month, I meet with my teachers or mentors to discuss the challenges that life brings my way. These are precious moments to adjust...
Patrícia CanelaAug 16, 20234 min readLeadership with non-artificial intelligenceBeing a leader takes courage! The pressure to achieve goals and results often collides with the need to take care of your own well-being...
Patrícia CanelaJun 20, 20234 min readMindfulness: tips for practice in everyday lifeHow to easily overcome the distractions that keep you from creating a meditation routine.