Let's stop,
Just for a moment...
Patrícia is an IT Expert that became a meditation teacher and spiritual activist in the modern world.
She is a versatile, multivalent trainer and facilitator passionate about personal development, education, and social permaculture with +6 years leading mindfulness practice in the workplace setting, council groups, involved in learning community projects and more than 20 years as an IT teams & project manager.
She holds a MSc degree in Computer Science and Business Management, from ISCTE, Lisbon, Waldorf Education teacher degree and certifications from several renowned institutes...
I CAN SUPPORT YOU IN...
"The journey of a thousand miles begins with one step.", Lao Tzu
-
Individual sessions to support awareness and inner ease in daily life.
-
Develop social and emotional skills to organizations that want to build more engaged, connected, and high-performing workplaces where both people and business can flourish.
-
Manage stress and develop greater self-awareness and emotion regulation, leading to overall well-being.
-
Solutions and disruptive tools that improve human behavior and relationships in the workplace and in life.